No more flu!
Winter has come for good! We are already 2 months in winter and its getting cooler!
Combined with the cold, the fact that we are crowded indoors more than ever at this time is the perfect “recipe” for the transmission of colds, which bother us in the cold winter months.
Our first reaction to the common cold usually comes after we get it, usually in the form of pills, medicines and antibiotics, which while helping to fight the cold, in the long run, create much more serious problems but also empower our viruses. they are suffering.
The solution lies in prevention!
The secret to fighting colds is to prepare and strengthen your body in the best way possible!
We recommend 2 products that will enhance your body in a completely natural way, and in addition to their many significant benefits, they will help you maximally get rid of the cold for good!
Turmeric
Turmeric is considered the most powerful spice and is essential not only for every kitchen but for everybody. It is often used to give food color and flavor to most people not knowing that this spice has many benefits for the body! Scientific studies are coming to show us that consuming turmeric daily has significant benefits for the body and mind!
1.It is a natural antiseptic
2.It significantly enhances the body’s natural defense.
3.It has strong anti-inflammatory properties, so strong that it even reaches the effectiveness of anti-inflammatory drugs.
MATCHA
A glass of matcha tea is also important for protecting the body against the cold. Simply replace the tea or coffee you would drink with a matcha tea. Matcha is the Premium Green Tea from Japan that has already stolen the hearts of many people in Cyprus and abroad and is now considered one of the most beloved beverages of the time!
- It contains more antioxidants than spinach, pomegranate, goji berries, black chocolate and any other green tea.2.Strengthens the body’s immune system.3. Matcha Green Tea and Turmeric So to get rid of the cold in the most natural and healthy way! We have tried them and we know they are a sure solution! Make your ally and enjoy this winter without getting sick!
Below we propose 2 very easy recipes for you to enjoy daily.
Matcha tea
Below we propose 2 very easy recipes for you to enjoy daily.
½ t.s Matcha superior
2 slices of fresh ginger
¼ t.s Honey
Implementation
In a glass we put about 3 fingers of water (not hot) into the matcha and beat with the frappe mixer. Boil water in a kettle and pour ginger. When the water is warm, we add it to the glass with Matcha, add the honey and mix.
Ready!
Turmeric Tea
1/4 t.s Turmeric Premium evzin bio
1 pinch of coarse pepper
¼ t.s Honey
¼ t.s Cinnamon (optional)
Implementation
Simmer the spices and water for 10 minutes. Strain and add the honey.
Ready!
Find more recipes: Here
